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Importance of Focus

By Kevin

Getting focus right...

It's been a while since I last written something on studying; recently I observed how some students take a long time to study. Obviously, many of these people spend substantial amount of time plainly staring at pieces of information, occasionally reading through them with a tiny bit of appreciation and often not quite understanding what they are studying anyways. Computer gaming, and loads of interactive stuff online coupled with consistent television watching has reduced our attention span significantly and impaired our abilities to focus.

So to improve how you study as well as your concentration, you might like to try a few of the following:

Plan Revision & Stick to it
The first step to keeping focusing is having a good, realistic plan. Without a plan, when we decide that we're going to study, we'll often just lay out the books and stare at words, possibly read a little and then zone out. When we don't have a plan that dictates specifically what we are going to study and for how long, we'll often just drift about the different materials we have, not doing anything eventually. So come up with a proper plan, noting down what topics for what subject you'll be studying and for how long. Give yourself breaks between topics and when you're executing your plan, make sure you follow through and only skip the breaks if you believe you can continue. If you find yourself needing more or less time than planned, adjust your plans accordingly. Don't tire yourself out if you are fast with your studying; reward yourself with a longer play time or break when you finish early.

Find a Good Site
Some people just can't study at home. I'm not exactly such a person but many people around me are like that. The problem is when there's people familiar around you, you'd be tempted to eavesdrop their conversation, observe what they are doing - in other words, doing everything else except the task at hand. This happens less (at least at a lower intensity) when it comes to having strangers around you, unless you're really busybody. Studying outside might be a better option; Starbucks is pretty friendly with studying people, especially the more remote branches, The Coffee Bean is not.

Media White-out
For those who can't even withstand a bit of distraction will need to try a boycott of media and other attention-seeking stuff. Turn off your TV, radio, computer for a pre-designated time that follows from your study plan. Do not allow yourself to use the computer or those devices even when you're taking a break. Limit distractions to nuts, snacks, and drinks without digital or analog devices that produces visuals or audio. These people might realise they'll be better off staying at home and paying their family to get out of the house. Of course, once you're done with whatever you need to accomplish, you can get back to the stuff you like to do so that they act as a reward for your efforts.

A measure of self-awareness is necessary to help you with this; knowing how your mind gets distracted and what it is easily distracted by will help you attain focus through the elimination of these distractions. It sounds like a pretty simple concept but people usually don't take steps to help themselves concentrate. Instead, they wait around for their moods to come or the distractions to go away; if you want to make any progress at all, you'll have to start taking charge of how you waste your time.